oil pulling

Oil Pulling – How to Do It

oil pullingOil Pulling

You’ve probably heard of oil pulling, but maybe you aren’t quite sure how to do it. Well you’ve come to the right place! In this week’s video, my super goofy self explains why and how to freshen your breath and whiten your teeth with coconut oil.

I don’t just talk you through the process. I show you the tools you need and the products to use. I even left the part where I’m swishing like a crazy person in there. I’m telling you….a hot mess….that’s me.

I hope you enjoy this tutorial!

How to Do Oil Pulling

Video Content

In the video, you’ll find,

00:30 The benefits of pulling

00:50 The tools I use

01:40 How to oil pull

02:30 Watch me do it

03:10 Bloopers

What did you think of my video? Was it helpful? Have you tried other types of oil besides coconut?

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